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Free tool · Language guide

Say this, not that.

Words are the cheapest culture change available. The language below shows up in policies, emails, safety meetings, and break rooms, and each swap makes it a little easier for someone to ask for help. Search it, steal it, paste it into your handbook.

The one rule that covers everything: people get to name themselves however they want. Plenty of folks in recovery say "alcoholic" or "addict" about themselves, and that's their call. This guide is about what you call other people, and what goes in writing.
Addict / junkie / druggiePerson with a substance use disorder

Person-first language keeps the human bigger than the condition. "Addict" makes the disorder the whole identity, and research shows these labels make clinicians and coworkers judge the same person more harshly.

Substance abuseSubstance use, or substance use disorder

"Abuse" implies a moral failing and a choice. Medicine dropped the term years ago; the diagnosis is substance use disorder. Your policy should catch up.

Alcoholic (about someone else)Person with an alcohol use disorder

Many people in recovery proudly call themselves alcoholics, and that's theirs to use. Labeling someone else with it is a different act.

Self-labeling is always fine
Former addictPerson in recovery, or person in long-term recovery

"Former addict" keeps the old label attached forever. "In recovery" describes where someone is, not where they were.

Clean / dirtyIn recovery; tested negative / tested positive

If sober is "clean," then using means someone was dirty, and nobody asks for help feeling like a hygiene problem. For drug tests, negative and positive are the accurate words anyway.

Getting cleanStarting recovery, or getting help

Same problem as above. "Starting recovery" also happens to be more accurate: it's a beginning, not a scrubbing.

RelapsedReturned to use, or experienced a recurrence

"Relapse" carries decades of failure baggage. "Return to use" describes the event without the verdict, which matters because most people who return to use go on to recover.

Relapse is still common in recovery rooms
HabitSubstance use disorder

A habit is biting your nails. Calling a chronic health condition a habit minimizes it, and minimizing is half the reason people wait years to get help.

Drug userPerson who uses drugs

Same person-first move. It sounds like a small edit because it is one, and small edits are what policies and emails are made of.

Failed the drug testTested positive

Nobody fails a blood pressure check. "Failed" imports judgment into a lab result and sets up the conversation as discipline before it starts.

EnablerConcerned family member, or support person

"Enabler" blames the people closest to the problem, who are usually exhausted and doing their best with no training. If behavior needs to change, describe the behavior.

Addiction problem in our industrySubstance use is a workforce issue

Framing it as a workforce issue puts it next to fatigue, turnover, and safety, where it belongs and where budgets live. "Problem" framing invites hand-wringing instead of action.

Committed suicideDied by suicide

"Committed" is the language of crime. "Died by suicide" is the standard now for good reason, and in construction, where suicide outpaces every jobsite hazard, we say it often enough to get it right.

Opioid substitution / getting high legallyMedication for opioid use disorder

Methadone and buprenorphine are treatment, full stop, and the evidence behind them is stronger than almost anything else we have. Sneering at medication keeps people off the thing most likely to keep them alive.

He's a drunkHe may be struggling with alcohol

One is a verdict, the other is an observation that leaves room for a conversation. On a jobsite, the second phrasing is also just more accurate: you don't actually know yet.

Stay strong / just don't do itWhat would help right now?

Willpower framing implies the fix is trying harder, which is exactly the belief that keeps people from seeking real treatment. Asking what would help treats them like an adult with a health condition.

No matches. Try a shorter word.

Most of this fix is a red pen

Handbooks, policies, job postings, and safety comms usually need a few dozen small edits, not a rewrite. We do that review as a small, fast engagement, and it's one of the easiest first moves a company can make toward Recovery Friendly. Here's what that looks like.

If this page is actually about you

Maybe a few of these words landed harder than expected, because they've been said about you, or you've been saying them to yourself. That wondering is worth paying attention to, and it doesn't have to mean anything about anything. Curiosity is not a confession. And if you want a place to start that doesn’t involve telling anyone anything, try the quietest experiment I know: take 30 days off and just notice what happens. No labels, no announcements, no decisions. The noticing is the whole assignment.

Brett Lovins · 13 years in recovery · it started with noticing

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Crisis Call GuideWhat to say when someone calls you in crisis.Recovery Friendly Workplace Self-AssessmentSee where your workplace actually stands on recovery.Safer Events PlannerA practical checklist for work events where alcohol isn't the main attraction.Supervisor Response GuideFour playbooks for when substance use shows up on your crew.
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